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Posted by   Annette on    May 30, 2013

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6 Dirty Little Secrets About Bikram Yoga

Bikram yoga is done by the numbers: 26 postures, done 2x each in a 104* Fahrenheit room kept at 40% humidity. Those numbers add up to one hell of an experience. Digging in will be one of the best things you've ever done for your body (and brain), but ther…
Bikram yoga is done by the numbers. It's sweaty, stretchy math: 26 postures, done 2x each in a 104* Fahrenheit room kept at 40% humidity. Those numbers add up to one hell of an ex… http://www.sustainablelunacy.com/blog/6-dirty-little-secrets-about-bikram/