Bikram yoga is done by the numbers: 26 postures, done 2x each in a 104* Fahrenheit room kept at 40% humidity. Those numbers add up to one hell of an experience. Digging in will be one of the best things you've ever done for your body (and brain), but ther…
Bikram yoga is done by the numbers.
It's sweaty, stretchy math: 26 postures, done 2x each in a 104* Fahrenheit room kept at 40% humidity. Those numbers add up to one hell of an ex… http://www.sustainablelunacy.com/blog/6-dirty-little-secrets-about-bikram/
Are you ready for the bad news? (Spoiler: there isn't much.)
You probably have a pretty good idea of the stuff you'd have to give up as a digital nomad.
The thing is: you're wrong.
Be ready to raise an eyebrow or two.
Stuff you can't … http://www.sustainablelunacy.com/blog/stuff-you-cant-do/
Full-time travel requires full-time focus on the vehicle that moves you through this beautiful world: your human body.
I have a couple of good guesses about you. Wanna hear ‘em?
Chances are, you’re mobile enough that a gym membership (or day passes, where they exist) aren’t going to help you m… http://www.sustainablelunacy.com/blog/health-road-hackers-guide-fitness/